Here We go!
I’m Liz. It’s my hope to help people find confidence and skills to help improve their life. To show you that you are capable, no matter what skills and support you may or may not currently have. Together, let’s add to your toolbox with new ways of helping yourself to live the life you know you are capable of!
Spaghetti Tornado
When we struggle with executive functioning or ADHD, it is almost as if we have a spaghetti tornado in us. It’s swirling so fast and making everything so messy that it feels near impossible to find a way through it. We will find ways to pull individual pieces of spaghetti out to make it easier to see how things work and what will work best for you.
Chaos
Our brains can feel so chaotic at times that it makes decision making and actions confusing or immobile. Organizing the way our brain works through the executive functioning or ADHD lens is different for everyone and finding the most helpful way helps us to move forward with goals.
Inabilities
Everyone has certain skills that are challenging for them. We learn through finding these inabilities, becoming aware of them, building specific to you skills, and practicing them until your inability becomes an ability.
Find Out More
Reach out and we can set up a free 10-15 minute phone consultation to see how we can best work together! Email me at liz@3etherapy.com or schedule on my Client Portal.
Once we have chatted and agreed to work together, I will send over paperwork for you to sign and we would schedule your first appointment! All appointments are video based and last 60-minutes.
Coaching is not therapy. If during the consultation it seems therapy would be more appropriate, I would refer you for therapy.
Investment
60-minute appointment – $165
Package of 5 appointments – $750
Payment is due at time of service. Payment can be made via credit card, check, or cash.